Don't want to get out of bed in the morning?
Feeling as though the light is fading at the end of the tunnel?
You may be suffering from depression, a condition Winston Churchill referred to as the Black Dog. taming the Black Dog is a simple guide to managing depression, which an estimated 1 in 5 people will suffer in one form or another at some time in their lives. Modelled on Bev Aisbett' s successful LIVING WItH IT, TAMING THE BLACK DOG has a unique blend of wit and information and is an invaluable guide for both chronic sufferers of depression as well as anyone with a fit of 'the blues'.
Please note this copy has light scuffs on the edges of the covers.
ISBN: 9780732267575
Size: Paperback, 128 pages
Publisher: HarperCollins
Year: 2013