{"product_id":"calm-the-f-k-down","title":"Calm the F**k Down","description":"\u003cp\u003e\u003cb\u003eThe no-f*cks-given guide to taming anxiety and taking back control of your life, from\u003c\/b\u003e\u003cb\u003e the bestselling author of \u003ci\u003eThe Life-Changing Magic of Not Giving a F*ck\u003c\/i\u003e and \u003ci\u003eGet Your Sh*t Together\u003c\/i\u003e\u003c\/b\u003e\u003cb\u003e\u003cbr\u003e\u003c\/b\u003e\u003cspan\u003eDo you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and do \"what ifs\" keep you up at night?\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eSounds like you need to \u003c\/span\u003e\u003cb\u003eCALM THE F*CK DOWN.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eJust because things are falling apart doesn't mean YOU can't pull it together. Whether you're stressed about sh*t that hasn't happened yet or freaked out about sh*t that already has, the \u003c\/span\u003e\u003cb\u003eNoWorries method\u003c\/b\u003e\u003cspan\u003e from \"anti-guru\" Sarah Knight helps you curb the anxiety and overthinking that's making everything worse. \u003c\/span\u003e\u003ci\u003eCalm the F*ck Down \u003c\/i\u003e\u003cspan\u003eexplains:\u003c\/span\u003e\u003cbr\u003e\u003cbr\u003e\u003cspan\u003eThe Four Faces of Freaking Out--and their Flipsides\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eHow to accept what you can't control\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eProductive Helpful Effective Worrying (PHEW)\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eThe Three Principles of Dealing With It\u003c\/span\u003e\u003cbr\u003e\u003cspan\u003eAnd much more!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003ePlease note this copy is in near new condition with scuffs on edges of the covers.\u003c\/strong\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003cp class=\"\"\u003eISBN: 9781787476202\u003c\/p\u003e\n\u003cp class=\"\"\u003eSize: Paperback, 288 pages\u003c\/p\u003e\n\u003cp class=\"\"\u003ePublisher: \u003cspan\u003eQuercus\u003c\/span\u003e\u003c\/p\u003e\n\u003cp class=\"\"\u003ePublished: 2019\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e","brand":"A - Near New Condition","offers":[{"title":"Default Title","offer_id":48278450176156,"sku":"U-1EB668","price":8.0,"currency_code":"NZD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0526\/1597\/0972\/files\/calmthe.jpg?v=1794284204","url":"https:\/\/booksforless.co.nz\/products\/calm-the-f-k-down","provider":"Books For Less","version":"1.0","type":"link"}